Welcome to HITS Power Volleyball

HITS NEWS PAGE UPDATE: 25 January 2012

Welcome to the HITS Website, Hitsvolleyball.com
If you are, or were, an Advanced Level Player, and, if your time limits you from participating in Team Practices and Tournaments, then Welcome to the HITS Program, this is the place for you. At HITS, you can maintain and improve your Advanced Level VB Skills, without having to devote serious time to the activities and commitments of an Advanced Level Team.

High-Intensity Individual Training and Skills - HITS
To hone Individual Skills, we recommend to train in the Winter and Spring, for VB activities to take place in Spring and Summer. Consequently, one's body has the necessary time to become acclimated to the necessary changes in footwork, armwhip, form and technique. One also has the requisite time to develop one's Advanced Reading Skills. >Winter Men's Advanced and Adv. / Int. HITS Program Feedback
The Men's Advanced HITS Program was established under Coach Warren Kerr. Players participating were preparing for Upper Level USVA and Yankee Tournaments.
The Men's Adv. / Int. HITS Program was minimally attended at HITS Tryouts. Several Players in attendance participated with the Men's Advanced group, under Coach Warren Kerr.

Winter Women's HITS Feedback
The Winter Women's HITS Program was established under the direction of Coach Vicky Wong. Players worked to improve techniques for Ball Control, Body Control and Reading . Participants enjoyed Hitting, Blocking and Serving on a Net at Women's Height. The program was initially minimally attended, and expanded with additional Players, after moving from Tuesday evenings to Thursday evenings.
We continue to have openings in this program, and we look forward to the Women's Spring HITS Program .

Men's and Women's Spring HITS Tryouts
The next HITS Tryouts will be held Thursday, 1 March 2012, same time, same place, for eleven week Men's and Women's Spring HITS Programs. The Spring HITS Programs will continue to be oriented toward the Indoor Game, under Coach Warren Kerr and Coach Vicky Wong. See the Tryouts Page for details. If you host doubts about HITS, then participate at the one-night HITS Tryout, and make your decision based upon your experience.

ANALYSIS
As usual, once the Player becomes more comfortable with refined technique, and Muscle Memory sets in, consistency reigns. Consistency brings confidence in Power, giving the Player that momentary time to Read and React to their available five Power Offensive Options. Consistency brings the ability to Read and Shift on Defense, positioning the Player in front of the Hit, for that controlled and infuriating Dig.

Men's and Women's HITS Programs
The difference as we go up the Capability Curve is Power and Consistency. Consider that our Advanced HITS Doubles Players continue to finish in the money in the RI Doubles Club Tournaments. Consider further that our Advanced HITS Sixes Players continue to do well at Nationals. I feel that speaks well enough for HITS.